January Mexico Retreat
January Mexico Retreat

Many of you have been asking about my Mexico retreat Jan 20-26 so here’s a general overview of the week. I’m still creating the format so would love your input if you’re coming. The Day Starts… We’ll start each day breathing in the ocean Qi...

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Year of the Water Snake
Year of the Water Snake

So how is everyone doing with your Qigong Gong? There is still time to start!  It’s a great way to bring in spring or a new season.  I was reflecting on how I resisted doing a blog for years yet I love having a worldwide community to share in our...

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Qigong for the New Year
Qigong for the New Year

Greetings friends of Qigong! Welcome to the birth of my blog. I admit, I haven’t read very many blogs, so this is a very new adventure for me into the cyber-void. My intention for this blog is to create a platform where people can ask me...

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