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This workshop is for women of all ages who want to reclaim their sensuality and appreciate their radiant feminine essence. Join Deborah Davis at the Omega Institute in Rhinebeck, NY for Women’s Qigong for Sensuality & Vitality,Details
For all genders and fitness levels.
Harmonize body, mind, and spirit with qigong, an ancient system of self-healing used in China for more than 2,000
years to maintain health and achieve longevity. Simple yet profound, qigong prevents and heals disease with gentle
exercises that combine breath, slow movement, self-massage, and meditation.
When you practice Ocean Qigong, your whole being slows down into profound relaxation. This sequence also opens
the chest and upper back to benefit the heart and lungs and relieve upper back pain.