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Want to feel more sensual and alive? Feeling disconnected from your body? Have you lost your libido? Open to women of all ages who want to reclaim their sexuality and appreciate their sensual feminine essence.Details
An abbreviated edition of my spring workshop being held at the Omega Institute in Rhinebeck, New York. Contact eomega.org to register.Details
For all genders and fitness levels.
Harmonize body, mind, and spirit with qigong, an ancient system of self-healing used in China for more than 2,000
years to maintain health and achieve longevity. Simple yet profound, qigong prevents and heals disease with gentle
exercises that combine breath, slow movement, self-massage, and meditation.
When you practice Ocean Qigong, your whole being slows down into profound relaxation. This sequence also opens
the chest and upper back to benefit the heart and lungs and relieve upper back pain.
Morning Medical Qigong is a flowing sequence of eleven qigong forms that nourishes all of the organs and invites a tremendous energy of vitality to rise and be present in the body. Each movement engages and tonifies specific psychospiritual aspects of the person and invokes archetypes which serve to bring one into greater alignment with facets of individual destiny and potential. This unique qigong addresses the emotional, physical and spiritual bodies creating a medicinal potency for practitioners to experience a deeper connection with themselves and their optimal well-being.Details