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Are You Still Breathing?
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Read moreSummer Qigong: Fire Element-Heart
This is an auspicious time to renew your qigong practice and commit to health and well being. Toning to Clear Emotions I love when the animals feel the qi and are attracted to it. It fills me with a sense of belonging and wonder. At the new moon...
Read moreHappy Summer: Time to have fun!
I had a wonderful trip to the east coast in early June. I was gifted a home on Martha’s Vineyard to spend a week with my qigong master, Dr. Wang, and to teach a workshop there. As a child, I visited the island a few times and was intrigued by the...
Read moreHoliday Healing Qigong “Gong”
Hello all, Welcome to the resurrection of my blog. I’d like to begin again with a “Qigong Qong” to prepare us for the holiday season. A gong is 100 days of consecutive practice without missing a day. Traditionally if you miss a day, you need to...
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