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Read moreHealing Depression With Qigong And Herbs
New Year of the Fire Rooster
Happy New Year of the Fire Rooster! The new year is an auspicious time to begin a qigong gong. Traditionally, a gong is 100 days of consecutive practice without missing a day. Since I feel we need more gentleness right now in the world, I suggest...
Read moreHappy Summer: Time to have fun!
I had a wonderful trip to the east coast in early June. I was gifted a home on Martha’s Vineyard to spend a week with my qigong master, Dr. Wang, and to teach a workshop there. As a child, I visited the island a few times and was intrigued by the...
Read moreHoliday Healing Qigong “Gong”
Hello all, Welcome to the resurrection of my blog. I’d like to begin again with a “Qigong Qong” to prepare us for the holiday season. A gong is 100 days of consecutive practice without missing a day. Traditionally if you miss a day, you need to...
Read moreQigong Stance
OK Qigong gongers we’re almost done! I can’t believe we’ve reached 100 days of consistent Qigong practice this week. Hurray! It really was helpful knowing that we were doing this discipline together. This kept me going even on those wintry...
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