Herbs For Winter
Herbs For Winter

Sharing some of my favorite remedies for the cold/flu season. Of course doing a consistent qigong practice is the best way to build your immunity so you won’t get sick, but these herbal medicines are ones that I use regularly with clients to...

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Qigong for the New Year
Qigong for the New Year

Greetings friends of Qigong! Welcome to the birth of my blog. I admit, I haven’t read very many blogs, so this is a very new adventure for me into the cyber-void. My intention for this blog is to create a platform where people can ask me...

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