Wise Woman Qigong
- Build strong bones
- Keep joints and spine flexible
- Revitalize adrenals/kidneys
- Nourish the heart and uterine palace
Dynamic Woman Qigong
- Increase vitality, strength, balance
- Improve digestion and sleep
- Help prevent breast cancer
- Balance hormones
- Trim waist and abdomen
Qigong For Menopause
- Alleviate hot flashes / night sweats
- Restore restful sleep
- Reduce stress /anxiety
- Increase energy
- Slow the decline of hormones
- Enhance memory
- This DVD can also be used for Stress & Insomnia for All Ages.
The Spirit Of Qi Gong
- Increase Energy
- Slow Aging
- Reduce Stress
- Balance Hormones & Emotions
- Stimulate Sexual Vitality
3 DVD Set
This DVD series accompanies my book, Women’s Qigong for Health and Longevity.
Save $15 when you order all 3!
$74.85 LEARN MORE & ORDER
Women’s Qigong for Health & Longevity
- Increase your Energy
- Improve Strength & Stamina
- Balance Hormones
- Reduce Stress
- Strengthen your heart and regulate Blood Pressure
- Relieve Menopausal Symptoms & PMS
- Ease Joint Pain – build strong bones & prevent Osteoporosis
- Revitalize and heal from cancer
