Qigong Stance
Qigong Stance

OK Qigong gongers we’re almost done! I can’t believe we’ve reached 100 days of consistent Qigong practice this week. Hurray!  It really was helpful knowing that we were doing this discipline together. This kept me going even on those wintry...

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Sweet Dreams Rwanda
Sweet Dreams Rwanda

Today marked the opening of the Ashland Independent Film Fest. I love independent films because they draw me deep into my psyche, pulling up a myriad of emotions often tearing me apart at the seams and other times lifting my heart in joyful...

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